MANTRA YOGA (AUMkar Yoga)

There is a beautiful story in the yogic lore that describes how when Adiyogi utters three AUMs, a whole new creation comes into being. The story is a dialectical expression of the possibility of the sound AUM. Known as the universal or basic sound in the existence, AUM is a combination of the three primordial syllables – “Aaa”, “Ooo”, and “Maa”.

The Mantra Yoga process includes an initiation into AUM chanting. AUM chanting is a powerful practice that aligns the three fundamental aspects of the system – body, mind and energy - leading to a more profound experience of life.

Mantra Yoga helps:

Alleviate chronic ailments

Eliminate psychological disturbances

Stabilize the body and mind

Create a powerful basis for further inner exploration

I have been taking regular classes, private classes, group classes, weekend classes, correction classes and corporate classes. Kindly get in touch for further details

Note: Sushanthi Meditation, Chit Shakthi Mediation, Isha Kriya, Balancing Practice (ie.Nadi Suddhi & Mantra Yoga), Bhuta Shuddhi, Jala Neti, Yoga Namaskar can be taught individually as well as to whole family members at your residence.